Serine in Cauliflower, frozen, cooked, boiled, drained, with salt Calculator

Vegetables and Vegetable Products

In 100 g (Grams) of Cauliflower, frozen, cooked, boiled, drained, with salt there is 0.084 g of Serine.


Cauliflower, frozen, cooked, boiled, drained, with salt

Cauliflower, frozen, cooked, boiled, drained, with salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Cauliflower, frozen, cooked, boiled, drained, with salt are listed below.

Water 94 g
Energy (calorie) 17 kcal
Energy (joule) 71 kJ
Protein 1.61 g
Total lipid (fat) 0.22 g
Ash 1.01 g
Carbohydrate, by difference 3.16 g
Fiber, total dietary 2.7 g
Sugars, total 0.46 g
Calcium, Ca 17 mg
Iron, Fe 0.41 mg
Magnesium, Mg 9 mg
Phosphorus, P 24 mg
Potassium, K 139 mg
Sodium, Na 254 mg
Zinc, Zn 0.13 mg
Copper, Cu 0.024 mg
Manganese, Mn 0.15 mg
Selenium, Se 0.6 µg
Vitamin C, total ascorbic acid 31.3 mg
Thiamin 0.037 mg
Riboflavin 0.053 mg
Niacin 0.31 mg
Pantothenic acid 0.098 mg
Vitamin B-6 0.088 mg
Folate, total 41 µg
Folic acid 0 µg
Folate, food 41 µg
Folate, DFE 41 µg
Choline, total 33.5 mg
Betaine 0.1 mg
Vitamin B-12 0 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 0 µg
Retinol 0 µg
Carotene, beta 6 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 10 IU
Lycopene 0 µg
Lutein + zeaxanthin 24 µg
Vitamin E (alpha-tocopherol) 0.06 mg
Vitamin E, added 0 mg
Vitamin D (D2 + D3) 0 µg
Vitamin D 0 IU
Vitamin K (phylloquinone) 11.9 µg
Fatty acids, total saturated 0.034 g
16:0 hexadecanoic, palmitic fatty acid 0.03 g
18:0 octadecanoic, stearic fatty acid 0.004 g
Fatty acids, total monounsaturated 0.015 g
18:1 undifferentiated 0.015 g
Fatty acids, total polyunsaturated 0.105 g
18:2 undifferentiated 0.024 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.081 g
Fatty acids, total trans 0 g
Cholesterol 0 mg
Tryptophan 0.021 g
Threonine 0.059 g
Isoleucine 0.061 g
Leucine 0.094 g
Lysine 0.086 g
Methionine 0.023 g
Cystine 0.019 g
Phenylalanine 0.058 g
Tyrosine 0.035 g
Valine 0.081 g
Arginine 0.078 g
Histidine 0.033 g
Alanine 0.085 g
Aspartic acid 0.189 g
Glutamic acid 0.215 g
Glycine 0.052 g
Proline 0.07 g
Serine 0.084 g
Caffeine 0 mg
Theobromine 0 mg

Nutrients in Cauliflower, frozen, cooked, boiled, drained, with salt